No, not weights — you just need a yoga block and this 10-minute abs workout to sculpt your core

Sculpt stronger abs and obliques using just your body weight, this abs workout and a yoga block. Now is the perfect time to ...
Healthline

Using Yoga to Relieve the Symptoms of Depression

Yoga is a physical exercise that involves different body poses, breathing techniques, and meditation. The therapy may help with depression and your symptoms, such as difficulty concentrating or loss ...
The New York Times

After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Sri Rain Stewart Sri Rain Stewart is a writer covering style, gifts, and beauty. She is ...
Hindustan Times

8 top-rated yoga blocks under ₹1000 for beginners and regular practitioners looking to improve balance

8 top-rated yoga blocks under ₹1000 on Amazon you can try for better yoga practice: If you’re planning to upgrade your home practice, HT Shop Now has put together a list of top-rated yoga mats based ...