Walking is the gold standard for exercise. Call it the activity that can make you “most likely to succeed” into old age. Walking for fitness reduces weight, increases bone density and boosts balance ...

Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...

Because walking is such a daily, natural activity, many of us don’t put much thought into how we do it. You might just think of yourself as a naturally slow walker, but there may be things you can do ...

I’m excited to share with you about one of my all-time favorite activities – walking. As a woman in midlife, I’ve found that walking has become not just a form of exercise, but a true joy and a ...

After his 2020 prostate cancer surgery, weatherman and co-host Al Roker started walking as much as five miles a day at his doctor’s recommendation, he told colleagues at the TODAY show. But it wasn’t ...

Dear Annie: Both my wife and I are in our 80s, and we like to take walks together. Recently, we’ve noticed a safety issue that concerns us. As young children, we were always taught to walk facing ...

Radiological and Environmental Management continues to urge employees to walk safely as they venture out this winter. Each winter Purdue employees experience slips and falls due to snowy and icy ...

As winter weather returns after years of milder conditions, Triangle physicians are reminding you to watch your step. Dr. Rebecca Wadlinger with Duke Health says a wintry mix can easily lead to a rise ...

Media contact: This email address is being protected from spambots. You need JavaScript enabled to view it. “There are many ways in which people customize their ...

Help your body handle strolls in the summer. July 13, 2011— -- When the heat is stifling and the humidity puts the wet blanket on your desire to walk, by all means don't quit. Take to an indoor ...