A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...

That teapot-looking thing sitting in your bathroom cabinet might seem like a harmless solution for your stuffy nose, but using it incorrectly could lead to serious health consequences. Neti pots have ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you suffer from seasonal allergies or have the occasional cold, you've ...

Gaby Hakman worked as a chef in professional kitchens in Miami for nearly 20 years, standing in the vacuum of powerful venting fans, inhaling smoke. But she had even bigger nasal challenges ahead. "I ...