Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

Line dancing, a vibrant and inclusive form of social dancing, continues to captivate enthusiasts across generations and genres. Rooted in American folk traditions, it gained widespread prominence ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

The glitterball is polished, the sequins are ready, and another series of Strictly Come Dancing has officially begun. After the launch show last Saturday where the celebrity contestants were paired ...

On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...

For Ava Stratford-Davies, line dancing is more than just a hobby. The 16-year-old has enjoyed the country dance style since she was seven, following in the footsteps of her mum, grandmother and ...

At this year’s Houston Rodeo, the dance floor has been just as lively as the bull riding arena, thanks to an electric lineup of Black line dances keeping the crowd moving. From timeless classics like ...

Early into my tenure as a new line-dancing enthusiast, I found myself in Chatsworth, alone on a Friday night. I was looking for action — the country dance kind. It was not yet dusk when I entered the ...