One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Well-known fact: shin splints are a massive pain. Not so well known: kinesiology tape can make them hurt a little less. A study of people with shin splints that was published in the Journal of Sports ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.

"Hi Stew, I am now suffering from shin splints every time I go running. It does not matter if I lay off running for a period of time or if I start out running shorter distances. What can I do to get ...

Older people have been warned against falling into a ‘winter hibernation’ that can lead to an agonising lower leg injury. Shin splints, known medically as medial tibial stress syndrome (MTSS), is a ...

With marathon season underway, more people are out in their trainers, pounding the pavement and getting the miles in. But along with the runner's high can also come a slew of injuries, aches, and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...