Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

Fort Bragg, N.C. - The Paratroopers' faces are scrunched up in agony, their jaws clenched, eyes closed, and temples running with sweat. Moans and groans of exertion are starting to escape from their ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

“Faster!” I yelled at myself with spit flying from my mouth. All I could see were my forearms locked in place, gripping the poles of the sled I was pushing. “Drive your knees!” called a deep voice, my ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

In the past few years, some sports medicine specialists have become convinced that strength training activities like CrossFit can be great for kids. But others worry that CrossFit trainers aren't ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...

Greg Glassman is a numbers guy. For that he thanks his father, a rocket scientist for Hughes Aircraft who was “always up my ass about science, data, and what science is and isn’t,” says Glassman, 62.