Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential nutrients like magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A ...

You might think of the vegetable okra as a mysterious finger-shaped pod with a notoriously slippery texture. If you've eaten it, you may know just how versatile and delicious the summer vegetable can ...