As an active woman, you know there's a not-so-glamorous side to living a fit lifestyle. From under-boob sweat to stinky sneakers, you're a trooper when it comes to handling the awkward realities of ...

Exercise is promoted for lowering the risk for certain gastrointestinal cancers, but recommendations lack specifics on how much is enough. Now, a large, decades-long study suggests that relatively ...

It's no fun to exercise if you wind up doubled over with gastrointestinal problems. Goads Agency/iStock via Getty Images Plus You’re doing it! You’re working out, reaping all those benefits of ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Research suggests that 3 in 10 Americans make New Year’s resolutions, and that 79% of them are related to health. Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...