As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

As an emergency medicine doctor, I frequently see patients with symptoms including chest pain, heart palpitations, shortness of breath, and overwhelming fear. The pressing question they often have is: ...

For example, a panic attack involves the interaction of the fear system with an inappropriate and maladaptive learning mode (i.e. false alarm). Panic is usually marked by a sudden feeling of dread and ...

Listen to more stories on the Noa app. Once again, Clune doesn’t follow the standard quest plot, a tidy arc from diagnosis to cure. Still, in capturing the symptoms, he is spot-on. Through the ...