Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

BANGKOK - Singaporean sprinter Marc Louis won a silver in the men’s 200m at the SEA Games on Dec 13, after clocking a national record time of 20.72sec in the final. This is Singapore’s first medal in ...

Former minister for finance Paschal Donohoe vetoed proposals by the Department of Defence that Ireland should look at borrowing up to €100 million for military equipment under an EU initiative to ...

BANGKOK–Thailand’s sprint sensation Puripol Boonson lit up the Supachalasai Stadium after smashing the SEA Games record with a blistering 9.94s in the 100m heats on Thursday. The 18-year-old became ...

Thai sprinter Puripol Boonson has made history by becoming the first Southeast Asian athlete to run the 100m in under 10 seconds, at the 33rd SEA Games. Puripol Boonson celebrates after setting a new ...

BANGKOK – Thai sprinter Puripol Boonson became the first South-east Asian to go under 10 seconds in the 100m, clocking 9.94sec in the SEA Games heats at the Suphachalasai National Stadium on Dec 11.

IT STARTED. YOU CAN FIND THE LATEST AT WAPT.COM. NEW THINGS ARE HAPPENING FOR THE STATE’S ECONOMY. MISSISSIPPI IS INVESTING MORE THAN $100 IN ECONOMIC DEVELOPMENT AND INFRASTRUCTURE IMPROVEMENTS. 16 ...

She later told reporters she was extremely pleased with her time. "I've been chasing 11.3 the entire season, maybe even from last year. I'm just so happy." ...

Trustmark's board authorized a new stock-buyback program under which up to $100 million worth of shares may be acquired through the end of 2026. The program will go into effect on Jan. 1, the ...

El Salvador says it has bought 1,090 BTC worth over $100 million, raising questions about an IMF loan pledge to limit Bitcoin exposure and fiscal risks. Update (Nov. 19, 2025, at 6:15 am UTC): This ...