Back Pain? Try These 5 Stretches Based on Where It Hurts!
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YouTubeFix Health with Dr. Sheetal Mundhada
Back Pain? Try These 5 Stretches Based on Where It Hurts!
Not all back pain is the same — and neither are the exercises! In this video, we break down specific movements for each area of your back. Learn how to stretch and relieve pain safely with targeted routines designed for your pain zone. Now you can join Dr. Sheetal daily on her exercise sessions she personally conducts: 👉 https://fixhealth ...
7.9K views1 month ago
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