20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
568.3K viewsApr 19, 2021
6 Exercises to Relieve Neck Pain
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
859.4K viewsMay 25, 2017
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.4M viewsApr 6, 2020
5 min Yoga for Neck Pain & Tension
5:37
5 min Yoga for Neck Pain & Tension
YouTubeYoga with Kassandra
840.4K viewsFeb 4, 2020
Shorts
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
1.8M views
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
9:45
2.4M views
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
Tone and Tighten
Top videos
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
316.1K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.4M viewsAug 6, 2021
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
841.2K viewsMar 2, 2017
Best Stretches for Neck Pain Relief
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.6M viewsSep 7, 2023
10 Minute Yoga Full Body Stretch for Stiff Bodies
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
YouTubeYoga With Bird
7.6M viewsDec 1, 2020
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013