As a Doctor, These Daily Habits Are Destroying Your Health | Dr. Mandell
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As a Doctor, These Daily Habits Are Destroying Your Health | Dr. Mandell
Most health problems don’t happen overnight. They develop slowly from daily habits that quietly change your metabolism, circulation, hormones, and nervous system. In this video, I break down the most damaging daily habits that accelerate aging, increase insulin resistance, weaken circulation, and raise the risk of chronic disease. These ...
1.7K views5 hours ago
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