Reykli | B-Times to AAAA Swimmers on Instagram: "This secret detail shown by Summer McIntosh prevents DQs, but has been forgotten through the ears. “Put Your Bicep Behind Your Ear/Head” 1) Opens up your chest for the refs to see = not rolling over 2) Upward facing torso = youre not on your stomach 3) The arm behind the head = arm not infront of shoulder revealing back = DQ The ref DQs you for rolling past vertical to your belly. Keeping the bicep behind the ear exposes the chest and hides the ba